Jun 19, 2025

Jun 19, 2025

Jun 19, 2025

10 Principles of Healthy Home Design

10 Principles of Healthy Home Design

10 Principles of Healthy Home Design

An Architect’s Guide to Wellbeing

A healthy home is intentionally designed to support human biology, emotional balance, and long-term wellbeing. These ten principles shape how we sleep, think, breathe, and feel inside our homes.

1. Natural Light First

Healthy homes prioritize sunrise exposure, low-blue evening lighting, and windows that allow healing red and near-infrared wavelengths. Light is the foundation of biological health.


2. Clean Air

Air quality influences mood, cognition, immunity, and sleep. Healthy homes use purified, oxygen-rich, low-toxin air supported by natural materials and thoughtful ventilation.


3. Purified Water

Filtered, remineralized water improves digestion, metabolism, skin health, and long-term vitality.


4. Natural, Non-Toxic Materials

Stone, wood, clay, linen, and wool regulate humidity, soothe the senses, and reduce chemical exposure.


5. Biophilic Integration

Nature reduces stress within minutes. Healthy homes use organic shapes, natural textures, greenery, airflow, and sensory grounding.


6. Spatial Flow

Intuitive, uncluttered circulation reduces stress and enhances mental clarity. Room placement follows sunlight and emotional purpose.


7. Acoustic Health

Noise affects the nervous system. Healthy homes use silence zones, soft acoustics, and calming soundscapes.


8. Electro-Clean Living

Reducing EMF exposure supports hormonal balance, sleep quality, and overall wellbeing. Bedrooms become digital-free sanctuaries.


9. Ritual-Friendly

Spaces Spaces for reading, meditation, stretching, and reflection make wellness effortless and integrated into daily life.


10. Emotional Atmosphere

A healthy home feels warm, grounded, safe, and cohesive. Emotional wellness is a key part of architectural design.


The FAEH Approach

FAEH integrates longevity science, biophilic architecture, light intelligence, natural materials, and emotional design into every project—creating homes that support the human body and elevate life.

Continue Reading

Explore ideas, trends, and behind-the-scenes stories from our studio.

Continue Reading

Explore ideas, trends, and behind-the-scenes stories from our studio.

Continue Reading

Explore ideas, trends, and behind-the-scenes stories from our studio.

Ancient Wisdom, Modern Architecture

How Vastu Shastra Inspires Spatial Wellness

Read

Ancient Wisdom, Modern Architecture

How Vastu Shastra Inspires Spatial Wellness

Read

Ancient Wisdom, Modern Architecture

How Vastu Shastra Inspires Spatial Wellness

Read

Longevity Is a Lifestyle

What Blue Zones Teach Us About Space, Environment & the Homes We Build

Read

Longevity Is a Lifestyle

What Blue Zones Teach Us About Space, Environment & the Homes We Build

Read

Longevity Is a Lifestyle

What Blue Zones Teach Us About Space, Environment & the Homes We Build

Read